YOUR REFLEXOLOGIST - JO Simmonds
Reflexology in Medstead, Alton
Having recently moved to the area am delighted to be bringing Sole to Soul Wellbeing Reflexology to Medstead, Alton.
A little bit about me. After a stint in the corporate world and several years working and living overseas, I discovered the wonders of Reflexology - and I loved it so much that I retrained in 2017 and qualified (with distinction) as a Reflexologist. I have been a proud ambassador of this wonderful complementary therapy ever since. I am a full member of the professional body The Association of Reflexologists and abide by their guidelines.
If you are new to Reflexology - the only way to see if it works for you is to try it and see. If you are already familiar with the myriad of benefits of Reflexology, why not book in and experience a Sole to Soul Wellbeing Reflexology session?
By incorporating Reflexology into your self-care routine, you can experience a range of benefits that may support your physical, emotional, and mental well-being.
Reflexology can:
- aid sleep,
- release tension,
- improve your mood
- and promote relaxation and wellbeing
I work in total confidence with you, and your treatments are tailored to your specific needs with the sole aim of improving your overall and individual well-being and all clients receive a consultation as part of each and every session.
BOOKING YOUR APPOINTMENT:
I do not have an online appointment calendar but please contact me with your preferred days/times and I will do my best to accommodate. I aim to respond to all enquiries promptly. Please do get in touch - I'd love to hear from you.
Every visit is deeply relaxing... which isn’t my natural state! Jo has a real gift for helping me switch off, breathe, and truly let go. Even after multiple sessions, I’m still amazed at how restorative it feels.
A recent client review - Tanya Anear, September 2025
for your Reflexology needs in medstead, Alton
What is Reflexology?
Reflexology is an ancient and holistic complementary therapy that works on the basis that our feet are maps of the body.
Using the "map" - Reflexologists apply gentle pressure to specific points on the feet with the aim of generating a positive response in both mind and body.
Reflexology promotes relaxation, improves mood, aids sleep, releases tension and aids general wellbeing.
With ever-increasing levels of stress in everyday life, it is important to recognise the detrimental effect this can have on the body, and to take action to address it.
Reflexology could be one of the therapies you employ to ease these stresses.
Improved well-being is much more than simply the absence of illness; it’s also thought to include an improved frame of mind, better relationships with those around you and increased happiness.
BE THE FIRST TO KNOW. Occasionally I may offer discounted treatments and seasonal special offers, if you'd like to hear about them, you know what to do.....(I promise not to spam you!).
Some of the charities supported
