Relax, Rebalance & Restore with Reflexology
"Can't recommend Jo highly enough - a 5 star experience" D.W. Client review
Relax, Rebalance & Restore with Reflexology
"Can't recommend Jo highly enough - a 5 star experience" D.W. Client review
Sole to Soul Wellbeing
Reflexology in Medstead
Hi - I'm Jo, a qualified Reflexologist specialising in holistic health and wellbeing. I offer a calm, nurturing space where you can relax deeply as Reflexology supports you in rebalancing body and mind. My approach is gentle, supportive, centred around your needs, helping you unwind, release tension and regain balance.
supporting your wellbeing step by step
About Me
The Association of Reflexologists
About Reflexology
I discovered the powerful benefits of Reflexology over a decade ago and experienced first-hand how this gentle, complementary therapy can deeply support wellbeing and create meaningful positive change. Its impact inspired me to retrain in 2017, and I qualified with distinction as a Reflexologist. Since then, I’ve been passionate about hel
I discovered the powerful benefits of Reflexology over a decade ago and experienced first-hand how this gentle, complementary therapy can deeply support wellbeing and create meaningful positive change. Its impact inspired me to retrain in 2017, and I qualified with distinction as a Reflexologist. Since then, I’ve been passionate about helping others experience the same sense of balance, calm, and wellbeing that Reflexology brought to my own life.
I’ve recently moved to the area and am delighted to bring Sole to Soul Wellbeing Reflexology to Medstead, Alton. After many years in the corporate world and living and working overseas, it feels wonderful to now offer a restorative space where clients can feel supported, listened to, and gently guided back into balance.
About Reflexology
The Association of Reflexologists
About Reflexology
Reflexology is a gentle, holistic therapy based on the idea that points on the feet connect to different areas of the body. By applying light, focused pressure to these points, reflexology helps encourage relaxation and balance in both mind and body.
Many people find it helps to ease tension, improve mood, support better sleep and create
Reflexology is a gentle, holistic therapy based on the idea that points on the feet connect to different areas of the body. By applying light, focused pressure to these points, reflexology helps encourage relaxation and balance in both mind and body.
Many people find it helps to ease tension, improve mood, support better sleep and create a deep sense of calm, supporting overall wellbeing and helping the body’s natural healing processes.
Read more about Reflexology here...
The Association of Reflexologists
The Association of Reflexologists
The Association of Reflexologists
I am a fully qualified and professional reflexologist, and a full member of the Association of Reflexologists. The AoR is a recognised seal of quality, giving you confidence that you are receiving treatment from a practitioner trained to a high professional standard.
When you visit an AoR member, you can feel reassured that you are in
I am a fully qualified and professional reflexologist, and a full member of the Association of Reflexologists. The AoR is a recognised seal of quality, giving you confidence that you are receiving treatment from a practitioner trained to a high professional standard.
When you visit an AoR member, you can feel reassured that you are in safe, experienced hands and receiving the highest level of professional care.
Every visit is deeply relaxing... which isn’t my natural state! Jo has a real gift for helping me switch off, breathe, and truly let go. Even after multiple sessions, I’m still amazed at how restorative it feels.
Kind words from a happy client- Tanya Anear, September 2025
January 2026 - Be kinder to yourself this new year
New Jan Blog post - and in it - I've included 10 small hopefully helpful suggestions of how you can treat yourself with gentle care this January and get through the colder months ahead...
Causes I support that are close to my heart
